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anayahlondon black panther movie review 2018

Movie Review: “Black Panther 2018” (written by Ryan Coogler/Joe Robert Cole and directed by Ryan Coogler)

February 22, 2018 , 0 Comments

***No Spoilers Alert*** When the buzz about Black Panther began I wasn’t sure what to expect. Previous portrayals of the African continent in the past have always had one common denominator “Slavery”. Being a Marvel production, I had questions like. Would it depict the essence of Africa? How easy would it be to pick up […]


Before And After The The Big Chop – Natural Hair Journey 101

April 24, 2017 , 0 Comments

The ‘Big Chop’ is a well-known phrase in the black/women of colour natural hair movement. It’s basically the restart button. Over time the hair follicle’s can become dry, brittle and damaged with overprocessing of the hair with heat, relaxers, texturisers etc. In particular, over-heating with hair straighteners can cause the hair strands to weaken. At […]


Relax and Renew – 12 Steps To Overcome Burnout

April 22, 2017 , 0 Comments

Self Care is Priority. You can’t be ‘on’ every minute of the day. At some point, it’s time to take a hiatus and CHECK OUT mentally. Granted, taking time out more often means that you don’t get to this place of burn out but we’re all guilty of spinning too many plates. The important thing […]